With which players in your first team squad did you use the weekly maintenance programme during the 2020–21 season? Choose one option: (All players from the first team squad Players with a history of hamstring injury only No players Other selection criteria (if yes, please describe your selection criteria)) (Adoption) AJSM 2011) in your first team squad during season 2020–21? Choose one option: (Yes, every week Yes, most weeks Yes, but sporadically No, not at all) (Adoption) Have you used a weekly maintenance programme with the Nordic Hamstring Exercise programme (one session each week as suggested by Petersen et al. How many players in your first team squad completed the initial Nordic Hamstring Exercise programme (the complete 10 week programme) during the season 2020–21? (>75% of players 50% to 74% 25% to 49% Less than 25%) (Implementation) With which players in your first team squad, did you use the original Nordic Hamstring Exercise programme during the 2020–21 season? (All players from the first team squad Players with a history of hamstring injury only No players Other selection criteria (if yes, please describe your selection criteria)) (Adoption) SJMSS 2004) in your first team squad at the start of season 2020–21? Choose one option: (Yes, the complete 10 week programme Yes, but only for 7–9 weeks Yes, but only for 5–6 weeks Yes, but only for 4 weeks or less No, not at all) (Adoption) Have you used the complete original Nordic Hamstring Exercise programme (the 10-week progression as suggested by Mjølsnes et al.
TEAM OF THE SEASON FIFA 21 FULL
A second objective was to compare the incidence and burden of hamstring injuries between teams that used the full or modified NHE programme in the team training during the 2020–2021 season and teams that used the NHE only for players with previous hamstring injuries or in the rehabilitation of hamstring injuries.īox 1 Survey questions (response options and reach, effectiveness, adoption, implementation and maintenance framework domains are shown in parenthesis)Īre you familiar with the Nordic Hamstring Exercise programme aimed at reducing hamstring injuries? (Yes No) (Reach) The primary objective of this study was to study the reach, effectiveness, adoption, implementation and maintenance (RE-AIM) of the NHE programme in ECIS teams in the 2020–2021 season and compare it to the situation previously described for 2012–2014. In 2015, a study on the implementation of the NHE programme in top-level football in Europe 2012–2014 (32 clubs in the ECIS participated) showed a low adoption and implementation of the NHE programme, with only a few teams (13%) using the NHE programme fully or partly.
TEAM OF THE SEASON FIFA 21 PROFESSIONAL
9 A problem when interpreting the literature is that the NHE programme has not been widely adopted in men’s professional football in Europe. 5 A recent meta-analysis found the same point estimate as van Dyk et al 8 but both authors pointed out that the expectations around what this might result in in practice should be tempered, since there is a large amount of variability in the data. The Nordic Hamstring Exercise (NHE) programme has been reported to reduce acute hamstring injuries in football by 50%–70%, 5–8 and recurrent injuries by 86%. 1–3 Additionally, recurrences within the same season are common and constitute 13%–18% of all hamstring injuries. 1–3 Around 20%–22% of players sustain at least one hamstring injury during a season, 2 and a team with a 25-player squad can typically expect six to seven hamstring injuries each season. 1–3 As part of the Union of European Football Associations (UEFA) Elite Club Injury Study (ECIS), we have previously reported that hamstring injuries constitute 12%–26% of all time-loss injuries. Hamstring injury is the most common injury subtype in male professional football players.
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